Squash
We live our day-to-day life at our workplace with low amount of
exercise and a lot more stress. Come and try the squash court
of our hotel, and we guarantee that you'll feel yourself fitter.
All you have to bring is a white-soled gym-shoe, a comfortable
sweat-suit, and we will take care of everything else, including
a squash partner.
Nordic
Walking
This new fashion sport - that originates from Finland - spreaded
quickly to many tourist regions. Nordic Walking is a training that
employs the whole body, organism and requires persistence. It is
a 100% stamina sport. With use of the sticks not just the legs,
but also the upper part of the body joins to the work intensively,
so it demands 90% of our body’s muscles. If using the proper technique,
the muscles of the arms, shoulder, neck and back will be set in
action.
Wellnes
Centrum
Squash
Nordic
Walking
